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Essential Woman is a curated community for mums who are intentionally putting themselves first again. Through beautifully designed, small-group experiences across London, Birmingham and Nottingham, we create space for connection, confidence and real friendships beyond motherhood.

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London Brunch Social
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3rd October | UBA shoreditch

Picture it: good food, a drink in hand, and a room full of women who just get it 

London Brunch Social

No awkward small talk, just great conversations, big laughs, and one of those afternoons where you leave thinking, "I'm SO glad I came."

Come solo or bring a friend, either way, you'll feel right at home within about five minutes (and probably leave with a few new favourite people)

This is your afternoon. Come and enjoy it.

Time & Location

3rd October 2026, 12:00 – 14:00

UBA Shoreditch - 61, 67 Great Eastern St, London EC2A 3HU

There’s a seat for you here

The Experience

This isn't just lunch. It's your afternoon to get dressed up, get into London, and be around women who just get it.

In a nutshell:

🥢 A Japanese-inspired bento lunch + a drink on us

✨ An exclusive section, reserved just for us

💕 Hosted introductions, so you're never standing alone

🤍 A warm room of women choosing themselves again alongside motherhood

Coming solo?

 

Most women do, and leave with new friends.

Come for the lunch. Stay for the conversations. Leave with new friends. 🤍

Explore
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Expect:

✨A gorgeous afternoon in one of Shoreditch's most beautiful restaurants

✨ An exclusive area, reserved just for us

🥂 A drink on us to kick off the afternoon

🥢 A Japanese-inspired bento lunch, with your choice of Meat, Fish, Vegetarian or Vegan

💕 Hosted introductions and meaningful conversations with like-minded women

🤍 A relaxed, welcoming atmosphere where you'll leave with new friendships, not just new contacts

📸 A feel-good afternoon filled with delicious food, laughter and memories you'll be talking about long after lunch

Coming Alone? Read This.
Most women come solo.
And that’s exactly why this exists.
You won’t walk into a room and feel out of place,
you’ll walk into a space where women are open, welcoming, and ready to connect.

Explore

There’s a seat for you here

Choose The Experience That Fits Your Season

From wellness resets to creative sessions and curated socials, every event is designed to help you reconnect with yourself and others.

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London Social : The Meet & Mingle Edit

Join us on 10th April, at 7pm – The Alchemist Monument

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London - The Reformer Pilates Reset & Social

Join us on 11th April, at 12:30pm – Virgin Active Walbrook (Cannon Street)

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Nottingham Mum Sip & Paint

Join us on 25th April, at 12:00pm – The Alchemist Nottingham 

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Birmingham - Essential Woman Pilates Reset & Social

Sat 02 May  |  Loop Studios

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Nottingham Private Cinema Screening

Join us on 15th May, at 7:00pm – Broadway Cinema Nottingham

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Birmingham Mum Sip & Paint

Join us on 2nd May, at 1:00pm – Loop Studio Birmingham

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London Mum Sip & Paint

Join us on 30th May, at 12:00pm – The Alchemist Battersea

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NARS Private Makeup Masterclass

Join us on 6th June, at 2:00pm – Nars Flagship Store, Covent Garden

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Frequently asked questions

Building new friendships Real connection Feel like you again Solo Friendly

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